8 one minute exercises and burned 600+ calories! I have renamed day one to Unfit Test. Results
1. Switch kicks - 49
2. Power Jacks - 42
3. Power Knees - 72
4. Power Jumps - 30
5. Globe Jumps - 8
6. Suicide Jumps - 15
7. Push-Up Jacks - 22
8. Low Plank Oblique - 70
Previewed tomorrow's video and it will be a long night!!!!
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